Below is my running list of resources on health and nutrition. Enjoy!
Some good videos to start with:
Gary Taubes: Why We Get Fat 1 of 10, 2 of 10, 3 of 10, 4 of 10, 5 of 10, 6 of 10,7 of 10, 8 of 10, 9 of 10, 10 of 10
Dr. Diamond’s Testimony ” Bad Science and Heart Disease”: http://www.fathead-movie.com/index.php/2011/08/15/a-speech-on-bad-science-and-heart-disease/
A few different diet overviews :
The food:
Some Other Points:
7 reasons to eat more saturated fat: http://www.fourhourworkweek.com/blog/2009/06/06/saturated-fat/
Lest you believe the recent headlines on red meat: Science, Pseudoscience, Nutritional Epidemiology, and Meat
Essential Fatty Acids: Precious Yet Perilous: http://www.westonaprice.org/know-your-fats/precious-yet-perilous
Heart Disease, Cholesterol, Saturated Fat
Why Animal Fats Are Good for You – Chris Masterjohn Low-Carb Cruise 2012 (segment one) (be sure to watch the whole presentation if interested)
3 part podcast series on Cholesterol and Heart Disease
Why Not Grains?
Good Website for Further Research/Reading:
